Bourbon barbecued rib-eye steaks (recipe)
| Bourbon barbecued rib-eye steaks (recipe) | |
|---|---|
| Name | Bourbon barbecued rib-eye steaks |
| Ingredients | Bourbon • Ketchup • Extra virgin olive oil • Soy sauce • White wine vinegar • Garlic • Tabasco sauce • Black pepper • Paprika • Kosher salt • Black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 943.3 |
| Fat | 69.5 |
| Protein | 51.1 |
| Carbohydrate | 5.3 |
| Fiber | 0.5 |
| Net carbohydrates | 4.8 |
| Sugar | 3.6 |
| Saturated fat | 26.5 |
| Cholesterol (mg) | 192.8 |
| Sodium | 1051.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bourbon barbecued rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bourbon barbecued rib-eye steaks (recipe) image(external)
Recipe instructions
- Whisk first 8 ingredients in a medium bowl.
- Place steaks in a large resealable bag and pour in the marinade. Seal and refrigerate for 2 hours, turning occasionally.
- Remove steaks from fridge for 30 minutes, then remove from marinade and pat dry.
- Mix paprika, salt and pepper and rub into both sides of the steak.
- Preheat grill to high and cook 8 - 10 minutes for medium-rare, turning once.
- Let rest for 5 minutes before serving.
- Time does not include time to marinate (2 hours).
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
