Classic grilled steak with rosemary mustard butter (recipe)
Classic grilled steak with rosemary mustard butter (recipe) | |
---|---|
Name | Classic grilled steak with rosemary mustard butter |
Ingredients | Butter • Fresh rosemary • Dijon mustard • Fresh garlic • Fresh ground black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 207.3 |
Fat | 23.2 |
Protein | 0.5 |
Carbohydrate | 0.6 |
Fiber | 0.2 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 14.6 |
Cholesterol (mg) | 61 |
Sodium | 219.4 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic grilled steak with rosemary mustard butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place the butter in a bowl and beat until light and fluffy. Mix in the rosemary, mustard, garlic and pepper.
- Spoon the butter onto a piece of parchment paper or cling wrap. Roll the butter inside the paper into a log shape; twist the ends of the paper to seal.
- Refrigerate the butter at least 1 hour until firm (make-ahead tip: butter will keep in the fridge for several days, or may be frozen).
- Cook steaks to your liking, and let rest 2-3 minutes before serving.
- Slice the butter into thick rounds, set one on top of each grilled steak and serve.
- Great with jacket potatoes and a fresh garden salad.
- Note: Recipe makes enough butter for 2 steaks, but may easily be doubled or tripled etc. to suit.
Food tags
Meat, European, Stove Top,
Classic grilled steak with rosemary mustard butter (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
"
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Contributors: Prab R. Tumpati, MD