Ahi tuna cube with toasted black and white sesame seeds (recipe)

From WikiMD's Wellness Encyclopedia

Ahi tuna cube with toasted black and white sesame seeds (recipe)
NameAhi tuna cube with toasted black and white sesame seeds
IngredientsSesame seeds Ahi Soy sauce
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories92.9
Fat8.2
Protein4.2
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.1
Saturated fat1.2
Cholesterol (mg)5.4
Sodium340.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ahi tuna cube with toasted black and white sesame seeds (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Put the sesame seeds in a dry frying pan and toast over medium heat for about 30 seconds or until fragrant and the white seeds start to turn golden.
  2. Transfer to a small, shallow bowl and allow to cool completely.
  3. Cut the tuna into six 1/2-inch cubes.
  4. To serve, coat one side of each cube with the sesame seeds and place on a small plate with the coated side facing-up.
  5. Drizzle soy sauce and sesame oil over the cubes.

    Food tags
    Hawaiian, Very Low Carbs,, Easy


Ahi tuna cube with toasted black and white sesame seeds (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD