Tuna salad with bell peppers and herbs no mayonnaise (recipe)
Tuna salad with bell peppers and herbs no mayonnaise (recipe) | |
---|---|
Name | Tuna salad with bell peppers and herbs (no mayonnaise) |
Ingredients | Tuna • Red bell pepper • Onion • Basil leaves • Capers • Olive oil • Pepper • Vinegar • Salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 285.3 |
Fat | 18.6 |
Protein | 24.1 |
Carbohydrate | 3.9 |
Fiber | 1.2 |
Net carbohydrates | 2.7 |
Sugar | 2 |
Saturated fat | 3.2 |
Cholesterol (mg) | 38.1 |
Sodium | 397.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna salad with bell peppers and herbs no mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tuna salad with bell peppers and herbs no mayonnaise (recipe) details
Tuna salad with bell peppers and herbs no mayonnaise (recipe) image(external)
Recipe instructions
- Mash the tuna with your fork.
- Add all the ingredients and adjust salt and vinegar.
- Serve with green salad and fresh bread.
Food tags
Peppers, Vegetable, Very Low Carbs,, Easy
Tuna salad with bell peppers and herbs no mayonnaise (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD