Parfait of salmon and tuna tartare, caviar and creme fraiche (recipe)

From WikiMD's Wellness Encyclopedia

Parfait of salmon and tuna tartare, caviar and creme fraiche (recipe)
NameParfait of salmon and tuna tartare, caviar and creme fraiche
IngredientsShallots Extra virgin olive oil Lemons Soy sauce Coarse salt Fresh ground white pepper Tuna Salmon fillets Capers Chives Black caviar Black caviar Creme fraiche Fresh chives
Cooktime (in hours)0.05
Preptime (in hours)0.583333333
Totaltime (in hours)0.633333333
Keto friendlinessKeto friendly
Calories223.4
Fat17.5
Protein14.9
Carbohydrate1.9
Fiber0.1
Net carbohydrates1.8
Sugar0.1
Saturated fat6.9
Cholesterol (mg)94.6
Sodium520.5
Servings10
Reviewaggregate


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|= a good substitute is 2 TBS olive oil mixed with 1/2 TBS dry mustard powder. Cook time is chill time.-->
Parfait of salmon and tuna tartare, caviar and creme fraiche (recipe) details

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Time:
Prep Time in Hours and Mins:38M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parfait of salmon and tuna tartare, caviar and creme fraiche (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Combine the shallots and 1 TBS of olive oil in a small saucepan, and saute until the shallots are translucent.
  2. In a medium bowl sitting on a bed of ice, combine half of the sweated shallots, all the tuna, half of the mustard oil, half of the lemon zest, all the soy sauce, 1 Tbs of the olive oil and all the coriander.
  3. Lightly season with coarse salt, season generously with the white pepper, mixing well with a large spoon.
  4. In another medium bowl sitting on a bed of ice, combine the remaining shallots, mustard oil, lemon zest, and salmon.
  5. Mix with the remaining olive oil, horseradish, capers, chives, and salt and pepper to taste, and mix until all ingredients are combined.
  6. Line a sheet pan with waxed or parchment paper and lightly oil with fingers the inside of ten, 2 inch high by 2 inch diameter metal rings or molds, placing the molds on the sheet.
  7. Place 1 1/2 TBS of the tuna mixture in each of the ten molds, making sure to smooth the mixture with the back of a spoon.
  8. If available, press down with the bottom of a Worcestershire or Tabasco bottle.
  9. Then place 1 1/2 TBS of the salmon mixture on top, pressing down and smoothing the salmon mixture with the back of the spoon.
  10. Spoon approximately 1/2 teaspoon of oestra caviar on on half of the top of the salmon and approximately 1/2 teaspoon of salmon roe caviar on the other half, smoothing with the back of the spoon.
  11. Whip the creme fraiche until thick, stiff peaks are formed.
  12. Add 2 TBS of the creme fraiche, smoothing with the blade of a flat knife or small metal spatula, making sure that the creme fraiche is level with the top of the mold.
  13. Chill the molds in the refrigerator for at least 20 minutes, but preferably for 2 to 3 hours.
  14. To serve, place each ring or mold on a dinner plate, and gently remove the mold by pulling ring upward, leaving the parfait intact.
  15. Garnish each parfait with one long chive spear placed at an angle over the parfait.

    Food tags
    < 60 Mins"

Contributors: Prab R. Tumpati, MD