Grilled ahi tuna with sesame soy sauce (recipe)
Grilled ahi tuna with sesame soy sauce (recipe) | |
---|---|
Name | Grilled ahi tuna with sesame soy sauce |
Ingredients | Soy sauce • Ahi tuna steaks |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 14.4 |
Fat | 0 |
Protein | 2.5 |
Carbohydrate | 1.3 |
Fiber | 0.2 |
Net carbohydrates | 1.1 |
Sugar | 0.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1339.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled ahi tuna with sesame soy sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat a grill pan over medium-high heat.
- Divide the sesame soy sauce between 2 small bowls; reserve 1 bowl for serving.
- Brush the tuna steaks with 2 tablespoons of the sauce and arrange them on the pan.
- Grill, turning once and basting often with the sauce, until the tuna is well browned on both sides, about 8 minutes total for medium-rare.
- Serve immediately and pass the reserved bowl of sauce at the table.
Food tags
Hawaiian,, Easy
Grilled ahi tuna with sesame soy sauce (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD