Salmon or tuna pie (recipe)

From WikiMD's Wellness Encyclopedia

Salmon or tuna pie (recipe)
NameSalmon or tuna pie
IngredientsTuna Salmon Eggs Milk Butter Onion Basil Parsley Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories153
Fat7.6
Protein18.3
Carbohydrate1.8
Fiber0.1
Net carbohydrates1.7
Sugar0.4
Saturated fat3
Cholesterol (mg)103.6
Sodium73.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon or tuna pie (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Break up salmon, removing skin and bones. Combine rest of ingredients except last two. Add to salmon.
  2. Pour into well greased 8 inch pie plate.
  3. Sprinkle with bread crumbs and pepper.
  4. Bakeat 425 degrees for 25 minutes or until done.
  5. Serve at once.
  6. Pass chilled cucumber sauce. (Optional).

    Food tags
    Very Low Carbs,


Salmon or tuna pie (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD