Salmon or tuna pie (recipe)
Salmon or tuna pie (recipe) | |
---|---|
Name | Salmon or tuna pie |
Ingredients | Tuna • Salmon • Eggs • Milk • Butter • Onion • Basil • Parsley • Pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 153 |
Fat | 7.6 |
Protein | 18.3 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 0.4 |
Saturated fat | 3 |
Cholesterol (mg) | 103.6 |
Sodium | 73.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon or tuna pie (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Break up salmon, removing skin and bones. Combine rest of ingredients except last two. Add to salmon.
- Pour into well greased 8 inch pie plate.
- Sprinkle with bread crumbs and pepper.
- Bakeat 425 degrees for 25 minutes or until done.
- Serve at once.
- Pass chilled cucumber sauce. (Optional).
Food tags
Very Low Carbs,
Salmon or tuna pie (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD