Tuna avocado pimento dip for scooper chips (recipe)

From WikiMD's Wellness Encyclopedia

Tuna avocado pimento dip for scooper chips (recipe)
NameTuna avocado pimento dip for scooper chips
IngredientsTuna Avocado Lemon juice Pimento strips Sour cream White pepper Dried cilantro Green onions Water chestnut Cayenne pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories228.2
Fat17.5
Protein12.4
Carbohydrate7
Fiber3.7
Net carbohydrates3.3
Sugar0.7
Saturated fat6.6
Cholesterol (mg)33
Sodium42.5
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna avocado pimento dip for scooper chips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In mixing bowl, add slices of avocado, lemon juice and one half of the diced pimento strips. Mash with fork or mixer.
  2. Add sour cream, garlic salt, white pepper, dried cilantro.
  3. Mix on low speed.
  4. Fold in tuna and green onion until mixed.
  5. Fold in the balance of pimento strips.
  6. Fold in water chesnuts if desired.
  7. Taste. Add more salt if desired.
  8. Add cayenne pepper if desired.
  9. Serve with little scooper tosito chips, corn scoops, or regular torilla chips.
  10. We used this as a main dish with lots of cooked vegetables as side dishes. This can be doubled or tripled easily for a appetizer dip
  11. )

    Food tags
    Kid Friendly, Savory,, Beginner Cook, Easy


Tuna avocado pimento dip for scooper chips (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD