Seared ahi tuna glazed with wasabi butter (recipe)

Seared ahi tuna glazed with wasabi butter (recipe)
Name	Seared ahi tuna glazed with wasabi butter
Ingredients	Ahi tuna steaks • Butter • Soy sauce • Wasabi paste • Green onions • Fresh lemon juice • Lemon slice
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	521.7
Fat	38.2
Protein	41.5
Carbohydrate	2.1
Fiber	0.4
Net carbohydrates	1.7
Sugar	0.7
Saturated fat	17.7
Cholesterol (mg)	125.6
Sodium	1024.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared ahi tuna glazed with wasabi butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Seared ahi tuna glazed with wasabi butter (recipe) image(external)

Recipe instructions

1. Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
2. Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
3. While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
4. Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side
5. )
   
   Food tags
   Asian, Spicy,, Easy

Seared ahi tuna glazed with wasabi butter (recipe) details

Time:
Prep Time in Hours and Mins:13M

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