Red wine vinaigrette tuna steaks (recipe)

From WikiMD's Wellness Encyclopedia

Red wine vinaigrette tuna steaks (recipe)
NameRed wine vinaigrette tuna steaks
IngredientsRed wine vinegar Dijon-style mustard Garlic clove Fresh coarse ground black pepper Tuna steaks
Cooktime (in hours)0.133333333
Preptime (in hours)0.25
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories449.4
Fat24.7
Protein53
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0
Saturated fat4.6
Cholesterol (mg)86.2
Sodium88.8
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red wine vinaigrette tuna steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix all ingredients, except Tuna Steaks, with a whisk until well incorporated.
  2. Pour over tuna steaks and marinate for at least 30 minutes.
  3. Grease and preheat grill or grill pan to medium high heat.
  4. Add tuna steaks, discard remaining marinade.
  5. Grill 4-6 minutes per side. Tuna should not be cooked well done!
  6. Remove from heat and let rest for 3-5 minutes.
  7. Enjoy :-).

    Food tags
    , Beginner Cook, Easy


Red wine vinaigrette tuna steaks (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD