Spicy ginger tuna patties (recipe)

Spicy ginger tuna patties (recipe)
Name	Spicy ginger tuna patties
Ingredients	Tuna in water • Bell pepper • Onion • Garlic cloves • Ginger • Miracle Whip • Soy sauce • Dried cilantro • Lemon juice
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	86.9
Fat	1.5
Protein	13.5
Carbohydrate	4.5
Fiber	0.6
Net carbohydrates	3.9
Sugar	1.1
Saturated fat	0.4
Cholesterol (mg)	18.7
Sodium	544.6
Servings	4
Yield	4 Patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy ginger tuna patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine all ingredients except the cooking spray.
2. Heat a skillet on med-high heat and spray with nonstick cooking spray.
3. Form 4 patties (about the size of a hamburger) and place on the skillet (they may try to fall apart at this stage, so I re-form them with a spatula once they are on the skillet).
4. Let cook about 5-7 min on each side (I stir fry my veggies while I wait!).
5. Remove from heat and enjoy your healthy, tasty meal :).
   
   Food tags
   Chinese, Asian,

Spicy ginger tuna patties (recipe) details

Time:
Prep Time in Hours and Mins:22M

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