Tuna steaks with garlic lovers' fresh tomato sauce (recipe)

From WikiMD's Wellness Encyclopedia

Tuna steaks with garlic lovers' fresh tomato sauce (recipe)
NameTuna steaks with garlic lovers' fresh tomato sauce
IngredientsTomatoes Olive oil Fresh lemon juice Garlic Herbs Tuna steaks Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)2
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories180.6
Fat18.2
Protein0.9
Carbohydrate5.1
Fiber1.2
Net carbohydrates3.9
Sugar2.7
Saturated fat2.5
Cholesterol (mg)0
Sodium5.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna steaks with garlic lovers' fresh tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine tomatoes, olive oil, lemon juice and garlic.
  2. Season with salt and let flavors blend for two hours.
  3. Just before grilling or pan-searing the tuna steaks, add the herbs to the tomato mixture.
  4. Brush tuna steaks with olive oil and grill or pan-sear according to thickness.
  5. Top with the tomato-lemon sauce.
  6. This is scrumptious served cold the next day!.

    Food tags
    Vegetable, Summer, Weeknight, No Cook,, Easy


Tuna steaks with garlic lovers' fresh tomato sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD