Sweet potato and tuna balls (recipe)

Sweet potato and tuna balls (recipe)
Name	Sweet potato & tuna balls
Ingredients	Sweet potatoes • Tuna in brine • Chili sauce • Spring onions • Egg • Ground cumin • Ground ginger • Light sour cream
Cooktime (in hours)	0.25
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	44.9
Fat	1.2
Protein	3.8
Carbohydrate	4.5
Fiber	0.5
Net carbohydrates	4
Sugar	0.7
Saturated fat	0.2
Cholesterol (mg)	6.6
Sodium	78.9
Servings	40
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet potato and tuna balls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sweet potato and tuna balls (recipe) image(external)

Recipe instructions

1. Pre-heat oven to 180 ?C. Cook the sweet potato in a saucepan of boiling water for 8-10 minutes or until tender. Drain and mash.
2. Combine potato with the tuna, breadcrumbs, coriander, sweet chilli sauce, spring onions, egg, cumin and ginger and mix ingredients toghether well.
3. Form mixture into small balls and coat in cornflake crumbs.
4. Place onto a lined oven tray and bakefor 15 minutes, or until golden and just crisp.
5. Thread 2 or 3 hot balls onto skewers and serve with the sour cream as a dipping sauce
6. )
   
   Food tags
   Meat,, For Large Groups

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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