Grilled marinated salmon fillet (recipe)
Grilled marinated salmon fillet (recipe) | |
---|---|
Name | Grilled marinated salmon fillet |
Ingredients | Salmon fillet • Fresh lemon juice • Garlic • Basil • Soy sauce • Worcestershire sauce • Black pepper • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 175 |
Fat | 7.3 |
Protein | 23.5 |
Carbohydrate | 3 |
Fiber | 0.2 |
Net carbohydrates | 2.8 |
Sugar | 0.5 |
Saturated fat | 1.1 |
Cholesterol (mg) | 59.1 |
Sodium | 487.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled marinated salmon fillet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled marinated salmon fillet (recipe) details
Recipe instructions
- Clean and rinse fish fillets,pat dry.
- Combine lemon,garlic,basil,oil,soy sauce and worcestershire sauce, saltl and pepper in a baking pan.
- Place fish fillets in marinade(coat to cover fillet) cover with foil and ref. 30 minutes
- Heat grill.
- When fillet is ready place on a lightly greased grill basket, fold thin ends to level thickness.
- Reserve marinade for further use while grilling.
- Grill on rack directly over medium coals.
- Grill fish 6-10 minutes or until fish flakes easily with fork.
- Brush fillet with reserved marinade and continue to grill until fish is flaky.
- Serve with grilled veggies or garnish with lemon wedges.
Food tags
Halibut, Very Low Carbs, High Protein,
Grilled marinated salmon fillet (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD