Tuna steaks with chilli edamame (recipe)
Tuna steaks with chilli edamame (recipe) | |
---|---|
Name | Tuna steaks with chilli edamame |
Ingredients | Tuna steaks • Lime |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.233333334 |
Keto friendliness | Keto friendly |
Calories | 29.9 |
Fat | 2.3 |
Protein | 0.2 |
Carbohydrate | 3.5 |
Fiber | 0.9 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 0.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna steaks with chilli edamame (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tuna steaks with chilli edamame (recipe) details
Recipe instructions
- Brush the tuna with a little oil on each side and season well. Griddle (make sure it is really hot before you start cooking and don't add any more oil other than what you have brushed the tuna with) or grill under a hot grill for 2-3 minutes on each side or until just cooked through. Squeeze over half the lime.
- Tip the edamame salad into a bowl, add the chilli and squeeze over the rest of the lime. Season. Serve with the tuna and some rice noodles.
Food tags
, Easy
Tuna steaks with chilli edamame (recipe) details
Time:
Prep Time in Hours and Mins:14M
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Contributors: Prab R. Tumpati, MD