Grilled marinated tuna steaks (recipe)
Grilled marinated tuna steaks (recipe) | |
---|---|
Name | Grilled marinated tuna steaks |
Ingredients | Tuna steaks • Dry white wine • Lemon juice • Olive oil • Garlic • Fresh rosemary • Fresh oregano • Salt |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 2 |
Totaltime (in hours) | 2.2 |
Keto friendliness | Keto friendly |
Calories | 49.5 |
Fat | 3.4 |
Protein | 0.1 |
Carbohydrate | 1.4 |
Fiber | 0.3 |
Net carbohydrates | 1.1 |
Sugar | 0.3 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 146.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled marinated tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- For marinade, combine the above ingredients except fish.
- Place fish in a plastic zip-loc bag and add marinade.
- Seal bag and turn bag to coat fish well.
- Chill 2 hours, turning fish once.
- Remove fish and discard marinade.
- Grill fish on a GREASED rack of uncovered grill over medium coals for about 12 minutes, or fish flakes easily when tested with fork (Make sure you turn fish at least once during cooking).
Food tags
Lactose Free, Free Of..., Weeknight,, Easy
Grilled marinated tuna steaks (recipe) details
Time:
Prep Time in Hours and Mins:2H12M
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Contributors: Prab R. Tumpati, MD