Tuna & pea salad in shells (recipe)

From WikiMD's Wellness Encyclopedia

Tuna & pea salad in shells (recipe)
NameTuna & pea salad in shells
IngredientsShell macaroni Albacore tuna Celery Green onion Eggs Sour cream Mayonnaise Lemon juice Dill weed
Cooktime (in hours)0.166666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories105.9
Fat4.9
Protein9
Carbohydrate6.5
Fiber1.6
Net carbohydrates4.9
Sugar3.4
Saturated fat2.2
Cholesterol (mg)63.6
Sodium186
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna & pea salad in shells (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuna & pea salad in shells (recipe) image(external)

Recipe instructions

  1. Cook macaroni as directed on package; drain.
  2. Set aside in bowl of cold water.
  3. Combine remaining ingredients.
  4. Add peas; toss gently.
  5. Drain water off of pasta.
  6. Spoon about 1/4 cup tuna mixture into each macaroni shell.
  7. Cover; refrigerate until thoroughly chilled.

    Food tags
    Pasta Shells,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD