South beach fish kabobs (recipe)

South beach fish kabobs (recipe)
Name	South beach fish kabobs
Ingredients	Salmon • Tuna steak • Green pepper • Red onion • Cherry tomatoes • Extra virgin olive oil • Lime juice • Dijon mustard
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.466666666
Keto friendliness	Keto friendly
Calories	183.5
Fat	8.5
Protein	21.8
Carbohydrate	4.4
Fiber	1.2
Net carbohydrates	3.2
Sugar	2.2
Saturated fat	1.3
Cholesterol (mg)	55.6
Sodium	122.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South beach fish kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
South beach fish kabobs (recipe) image(external)

Recipe instructions

1. Combine the olive oil, lime juice and dijon mustard in a small mixing bowl.
2. Add fish cubes to the marinade, cover and place in refrigerator; marinate for 15 minutes turning once to coat.
3. Meanwhile clean, core and cut your veggies.
4. Thread skewers with veggies and fish, 4 pieces of fish per skewer, and brush kabobs with leftover marinade.
5. Preheat broiler and place the kabobs on a broiler pan.
6. Broil about 4 inches from heat for about 6-8 minutes turning once and brush on more marinade when turning.
7. Feel free to grill them also.
   
   Food tags
   Halibut, Very Low Carbs, Broil/Grill,, Oven, Easy

South beach fish kabobs (recipe) details

Time:
Prep Time in Hours and Mins:28M

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