Baked tuna filled tomatoes (recipe)

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Baked tuna filled tomatoes (recipe)
NameBaked tuna filled tomatoes
IngredientsTomatoes Cream cheese Lemon Juice and zest of Tuna Green onions Mint leaves
Cooktime (in hours)0.583333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories156.7
Fat8.3
Protein14.8
Carbohydrate6.2
Fiber1.7
Net carbohydrates4.5
Sugar3.5
Saturated fat4.2
Cholesterol (mg)37.4
Sodium74.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked tuna filled tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked tuna filled tomatoes (recipe) image(external)

Recipe instructions

  1. Preheat oven to 180 8C.
  2. Cut a thin slice from the top of each tomatoe. Set aside for later use.
  3. Scoop out the tomato flesh. Roughly chop the flesh.
  4. Place the tomato shells into a greased ceramic or glass dish.
  5. In a medium bowl- combine the cream heese, lemon rind and 2 tablespoons lemon juice and mix until well combined. Stir in half of the tomato flesh, tuna, onions and the mint.
  6. Spoon the mixture into the tomatoe shells. Replace tomato tops. Season with salt and pepper.
  7. Bakeapprox 35 minutes or until the tomatoes are just tender. Do not overbakeas the tomatos will collapse and not hold their shape.
  8. Serve warm or at room temperature.

    Food tags
    Australian, Egg Free, Free Of...,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD