Baked tuna filled tomatoes (recipe)
Baked tuna filled tomatoes (recipe) | |
---|---|
Name | Baked tuna filled tomatoes |
Ingredients | Tomatoes • Cream cheese • Lemon • Juice and zest of • Tuna • Green onions • Mint leaves |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.916666666 |
Keto friendliness | Keto friendly |
Calories | 156.7 |
Fat | 8.3 |
Protein | 14.8 |
Carbohydrate | 6.2 |
Fiber | 1.7 |
Net carbohydrates | 4.5 |
Sugar | 3.5 |
Saturated fat | 4.2 |
Cholesterol (mg) | 37.4 |
Sodium | 74.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked tuna filled tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked tuna filled tomatoes (recipe) image(external)
Recipe instructions
- Preheat oven to 180 8C.
- Cut a thin slice from the top of each tomatoe. Set aside for later use.
- Scoop out the tomato flesh. Roughly chop the flesh.
- Place the tomato shells into a greased ceramic or glass dish.
- In a medium bowl- combine the cream heese, lemon rind and 2 tablespoons lemon juice and mix until well combined. Stir in half of the tomato flesh, tuna, onions and the mint.
- Spoon the mixture into the tomatoe shells. Replace tomato tops. Season with salt and pepper.
- Bakeapprox 35 minutes or until the tomatoes are just tender. Do not overbakeas the tomatos will collapse and not hold their shape.
-
Serve warm or at room temperature.
Food tags
Australian, Egg Free, Free Of...,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD