Lemon and thyme grilled tuna (recipe)

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Lemon and thyme grilled tuna (recipe)
NameLemon and thyme grilled tuna
IngredientsTuna steaks Olive oil Fresh thyme Salt Lemon Rind of Pepper Fresh lemon juice
Cooktime (in hours)0.116666667
Preptime (in hours)0.583333333
Totaltime (in hours)0.7
Keto friendlinessKeto friendly
Calories369.4
Fat21.9
Protein39.8
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.4
Saturated fat4
Cholesterol (mg)64.6
Sodium648.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon and thyme grilled tuna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put the tuna steaks into a large heavy-duty zip-top plastic bag.
  2. In a small bowl, add the olive oil, thyme, salt, lemon peel, pepper, and lemon juice; stir to combine.
  3. Pour mixture into the bag with the tuna.
  4. Seal bag; turn bag to coat tuna.
  5. Marinate in the refrigerator for 30 minutes.
  6. On a well greased grill rack, over medium heat, grill tuna steaks 6-7 minutes or until fish is firm but still pink on the inside and flakes easily; turn once during grilling.

    Food tags
    Lactose Free, Free Of...,


Lemon and thyme grilled tuna (recipe) details

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Time:
Prep Time in Hours and Mins:42M

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Contributors: Prab R. Tumpati, MD