Lemon and thyme grilled tuna (recipe)
Lemon and thyme grilled tuna (recipe) | |
---|---|
Name | Lemon and thyme grilled tuna |
Ingredients | Tuna steaks • Olive oil • Fresh thyme • Salt • Lemon • Rind of • Pepper • Fresh lemon juice |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.7 |
Keto friendliness | Keto friendly |
Calories | 369.4 |
Fat | 21.9 |
Protein | 39.8 |
Carbohydrate | 1.7 |
Fiber | 0.2 |
Net carbohydrates | 1.5 |
Sugar | 0.4 |
Saturated fat | 4 |
Cholesterol (mg) | 64.6 |
Sodium | 648.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon and thyme grilled tuna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put the tuna steaks into a large heavy-duty zip-top plastic bag.
- In a small bowl, add the olive oil, thyme, salt, lemon peel, pepper, and lemon juice; stir to combine.
- Pour mixture into the bag with the tuna.
- Seal bag; turn bag to coat tuna.
- Marinate in the refrigerator for 30 minutes.
- On a well greased grill rack, over medium heat, grill tuna steaks 6-7 minutes or until fish is firm but still pink on the inside and flakes easily; turn once during grilling.
Food tags
Lactose Free, Free Of...,
Lemon and thyme grilled tuna (recipe) details
Time:
Prep Time in Hours and Mins:42M
"
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Contributors: Prab R. Tumpati, MD