Lemon and thyme grilled tuna (recipe)

From WikiMD's Wellness Encyclopedia

Lemon and thyme grilled tuna (recipe)
NameLemon and thyme grilled tuna
IngredientsTuna steaks Olive oil Fresh thyme Salt Lemon Rind of Pepper Fresh lemon juice
Cooktime (in hours)0.116666667
Preptime (in hours)0.583333333
Totaltime (in hours)0.7
Keto friendlinessKeto friendly
Calories369.4
Fat21.9
Protein39.8
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.4
Saturated fat4
Cholesterol (mg)64.6
Sodium648.3
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon and thyme grilled tuna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put the tuna steaks into a large heavy-duty zip-top plastic bag.
  2. In a small bowl, add the olive oil, thyme, salt, lemon peel, pepper, and lemon juice; stir to combine.
  3. Pour mixture into the bag with the tuna.
  4. Seal bag; turn bag to coat tuna.
  5. Marinate in the refrigerator for 30 minutes.
  6. On a well greased grill rack, over medium heat, grill tuna steaks 6-7 minutes or until fish is firm but still pink on the inside and flakes easily; turn once during grilling.

    Food tags
    Lactose Free, Free Of...,


Lemon and thyme grilled tuna (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:42M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD