Tuna steak with black olive vinaigrette (recipe)

Tuna steak with black olive vinaigrette (recipe)
Name	Tuna steak with black olive vinaigrette
Ingredients	Tuna steak • Salt • Olive oil • Black olives • Fresh parsley • Fresh lemon juice • Garlic clove
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	166.7
Fat	8.5
Protein	20.1
Carbohydrate	1.5
Fiber	0.4
Net carbohydrates	1.1
Sugar	0.5
Saturated fat	1.7
Cholesterol (mg)	32.3
Sodium	97.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna steak with black olive vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Season tuna, refrigerate at least 20 minutes.
2. Whisk together 1 tsp of the oil with the olives, parsley, vinegar, lemon juice, and garlic.
3. Heat the remaining 2 teaspoons oil in a medium nonstick skillet over medium-high heat. When hot, add the tuna and cook about 1 to 2 minutes on each side, or until desired doneness (tuna is best rare). Remove the tuna from the skillet and cut into thin slices. Arrange on four small plates and top each serving with 1/4 of the olive mixture.
   
   Food tags
   Very Low Carbs, High Protein, Weeknight,, Easy

Tuna steak with black olive vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:25M

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