Seared ahi bbq tuna steaks (recipe)

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Seared ahi bbq tuna steaks (recipe)
NameSeared ahi (bbq tuna steaks)
IngredientsButter Tuna steaks Salt Black pepper
Cooktime (in hours)0.05
Preptime (in hours)0.05
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories530.2
Fat34.1
Protein53.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat17.4
Cholesterol (mg)147.2
Sodium562.1
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared ahi bbq tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Seared ahi bbq tuna steaks (recipe) image(external)

Recipe instructions

  1. Melt the butter in a bowl or plate large enough to hold the tuna steak Place tuna steak in bowl, coating both sides with butter Sprinkle half of cajun seasoning on each side of steak For an extra spicy treat, add black pepper.
  2. I recommend cooking this outdoors on your grill.
  3. Cooking indoors will generate excessive smoke.
  4. Heat your grill to the highest possible temperature Turn off burners (to avoid flame up) then immediately add steak Cook for 2 minutes on first side Flip and cook on other side for 1 minute.
  5. (The steak will be very pink inside - yum!) Remove and serve immediately as it will cool quickly.
  6. I recommend serving over garlic mashed potatoes with either wasabi mustard or wasabi mustard/mayo mix.
  7. Enjoy!.

    Food tags
    Asian, Very Low Carbs,, Easy


Seared ahi bbq tuna steaks (recipe) details

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Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD