Stuffed tuna steaks (recipe)

Stuffed tuna steaks (recipe)
Name	Stuffed tuna steaks
Ingredients	Mesclun • Tuna steaks • Garlic • Mustard • Ground ginger • Black pepper • Dry white wine • Soy sauce • Lime juice
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	557.1
Fat	18
Protein	83.5
Carbohydrate	5.4
Fiber	0.7
Net carbohydrates	4.7
Sugar	1.2
Saturated fat	4.5
Cholesterol (mg)	129.3
Sodium	2174.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preaheat your grill or broiler.
2. Mix together all the ingredients except the tuna and greens.
3. Use a sharp, thin-bladed knife to make a small incision on any side of the tuna steak, creating a pocket, being careful not to cut through to the other side.
4. You can also make a small cut and then either wiggle the knife around gently or just start slowly easing the inside apart to create a large pocket.
5. Place the tuna in the soy mixture, covering each side.
6. Remove tuna from liquid, letting excess sauce drip off.
7. Toss the greens with the sauce, drenching it in the liquid.
8. Stuff the tuna pocket with the greens and seal the opening with toothpicks.
9. Grill or broil the tuna, turning once, about 5 minutes per inch of thickness, or however well-done you like your tuna.
   
   Food tags
   Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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