Chef-boy-I-be illinois' tonnato italiano (recipe)

Chef-boy-I-be illinois' tonnato italiano (recipe)
Name	Chef-boy-I-be illinois' tonnato italiano
Ingredients	Tuna steaks • Olive oil • Parsley • Scallion • Capers • Fresh oregano • Dried oregano
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	454.7
Fat	24.7
Protein	53.3
Carbohydrate	2.2
Fiber	0.7
Net carbohydrates	1.5
Sugar	0.5
Saturated fat	4.8
Cholesterol (mg)	86.2
Sodium	219.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chef-boy-I-be illinois' tonnato italiano (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine all ingredients except tuna steaks in a saucepan and simmer over low heat until completely mixed. Remove from heat and set aside.
2. Rub steaks with olive oil and sprinkle with salt and pepper.
3. Grill steaks to your liking.
4. Serve with roasted red pepper sauce over the top.
   
   Food tags
   European,, Easy

Chef-boy-I-be illinois' tonnato italiano (recipe) details

Time:
Prep Time in Hours and Mins:20M

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