Garlic and thyme fish steaks (recipe)

Garlic and thyme fish steaks (recipe)
Name	Garlic and thyme fish steaks
Ingredients	Garlic cloves • Thyme leaves • Olive oil • Lemons
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	133.6
Fat	13.7
Protein	0.8
Carbohydrate	6.6
Fiber	2.7
Net carbohydrates	3.9
Sugar	0
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	2.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and thyme fish steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Light the barbecue, if you're using one, and let the coals burn to a white ash.
2. Put the garlic, thyme, olive oil and the juice of one lemon in a large shallow container and mix together well.
3. Add the fish steaks and season with salt and freshly ground black pepper, then cover and chill for 20min.
4. Cut the other lemon into four slices and put to one side.
5. Cook the fish on the barbecue, or on a preheated griddle pan, for 4-5min on one side and brush over a little of the marinade.
6. Turn over, put a slice of reserved lemon on top of each steak and continue to cook for 3-4min or until cooked through
7. )
   
   Food tags
   European, Lactose Free, Kid Friendly, Free Of..., Savory,, Easy

Garlic and thyme fish steaks (recipe) details

Time:
Prep Time in Hours and Mins:50M

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