Grilled tuna steak with worcestershire (recipe)

From WikiMD's Wellness Encyclopedia

Grilled tuna steak with worcestershire (recipe)
NameGrilled tuna steak with worcestershire
IngredientsTuna steaks Salt Black peppercorns Worcestershire sauce White wine vinegar Olive oil Dry white wine
Cooktime (in hours)0.133333333
Preptime (in hours)0.25
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories397.9
Fat17.9
Protein52.9
Carbohydrate1.8
Fiber0
Net carbohydrates1.8
Sugar0.9
Saturated fat3.8
Cholesterol (mg)86.2
Sodium172.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuna steak with worcestershire (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Combine all sauce ingredients together; set aside.
  2. Season the tuna steaks with salt.
  3. Coat with ground black pepper.
  4. Grill the tuna over a hot charcoal grill, cooking each side for 2 minutes.
  5. Arrange on serving plates.
  6. Serve with the sauce on the side.
  7. Serve with steamed potatoes, and garnish with a sprig of parsley.

    Food tags
    Canadian, Lactose Free, Free Of..., Spicy,


Grilled tuna steak with worcestershire (recipe) details

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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD