Grilled tuna with herbed tomato, garlic and lemon sauce (recipe)
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) | |
---|---|
Name | Grilled tuna with herbed tomato, garlic and lemon sauce |
Ingredients | Tomatoes • Extra virgin olive oil • Lemon juice • Garlic cloves • Salt • Mixed fresh herbs • Tuna steaks |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 392.1 |
Fat | 25.5 |
Protein | 35.9 |
Carbohydrate | 3.6 |
Fiber | 0.8 |
Net carbohydrates | 2.8 |
Sugar | 1.8 |
Saturated fat | 4.4 |
Cholesterol (mg) | 57.5 |
Sodium | 353.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) details
Recipe instructions
- In a medium bowl, stir together the tomatoes, olive oil, lemon juice, garlic and salt. Set aside for about 2 hours to allow the flavors to blend.
- Light a grill or preheat the broiler. Stir the fresh herbs into the tomato sauce.
- Grill or broil the tuna about 4\ from the heat, turning once, until charred outside and still pink in the center, 3 to 4 minutes per side.
- Transfer the tuna to a large platter and cut into thick strips. Thop with half of the tomato suace and pass the remainder
-
)
Food tags
European,
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD