Grilled tuna with herbed tomato, garlic and lemon sauce (recipe)
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) | |
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Name | Grilled tuna with herbed tomato, garlic and lemon sauce |
Ingredients | Tomatoes • Extra virgin olive oil • Lemon juice • Garlic cloves • Salt • Mixed fresh herbs • Tuna steaks |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 392.1 |
Fat | 25.5 |
Protein | 35.9 |
Carbohydrate | 3.6 |
Fiber | 0.8 |
Net carbohydrates | 2.8 |
Sugar | 1.8 |
Saturated fat | 4.4 |
Cholesterol (mg) | 57.5 |
Sodium | 353.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) details
Recipe instructions
- In a medium bowl, stir together the tomatoes, olive oil, lemon juice, garlic and salt. Set aside for about 2 hours to allow the flavors to blend.
- Light a grill or preheat the broiler. Stir the fresh herbs into the tomato sauce.
- Grill or broil the tuna about 4\ from the heat, turning once, until charred outside and still pink in the center, 3 to 4 minutes per side.
- Transfer the tuna to a large platter and cut into thick strips. Thop with half of the tomato suace and pass the remainder
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Food tags
European,
Grilled tuna with herbed tomato, garlic and lemon sauce (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD