Grilled tuna with tomato-feta relish (recipe)

From WikiMD's Wellness Encyclopedia

Grilled tuna with tomato-feta relish (recipe)
NameGrilled tuna with tomato-feta relish
IngredientsTomatoes Feta Parsley Olive oil Fresh basil Red wine vinegar Garlic clove Salt Pepper Chicken Eggplants
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories128.1
Fat11
Protein3.6
Carbohydrate4.8
Fiber1.2
Net carbohydrates3.6
Sugar3.2
Saturated fat3.8
Cholesterol (mg)16.7
Sodium215.7
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuna with tomato-feta relish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled tuna with tomato-feta relish (recipe) image(external)

Recipe instructions

  1. In a medium bowl, stir together all relish ingredients, except for the fish or chicken.
  2. Grill or broil fish or chicken or eggplant for about 3-4 minutes per side.
  3. Serve with tomato-feta relish on top.

    Food tags
    Vegetable,, Easy


Grilled tuna with tomato-feta relish (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD