Easy low/fat free tuna salad or dip (recipe)

Easy low/fat free tuna salad or dip (recipe)
Name	Easy low/fat free tuna salad or dip
Ingredients	Light chunk tuna in water • Onion • Black pepper • Yellow mustard
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	84.9
Fat	0.6
Protein	17.5
Carbohydrate	1.3
Fiber	0.2
Net carbohydrates	1.1
Sugar	0.5
Saturated fat	0.2
Cholesterol (mg)	20.4
Sodium	252.6
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy low/fat free tuna salad or dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Put 1/2 an onion in the food processor.
2. Add about 2-3 tablespoons of mustard.
3. Add relish to taste.
4. Empty can of tuna
5. Process for about 2 minutes or until completly combined.
6. Sprinkle pepper and spread eat it with bread or use it as a dip.
   
   Food tags
   Onions, Vegetable,, No Cook, Beginner Cook, Small Appliance, Easy

Easy low/fat free tuna salad or dip (recipe) details

Time:
Prep Time in Hours and Mins:7M

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