Easy low/fat free tuna salad or dip (recipe)

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Easy low/fat free tuna salad or dip (recipe)
NameEasy low/fat free tuna salad or dip
IngredientsLight chunk tuna in water Onion Black pepper Yellow mustard
Cooktime (in hours)0.033333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories84.9
Fat0.6
Protein17.5
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.5
Saturated fat0.2
Cholesterol (mg)20.4
Sodium252.6
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy low/fat free tuna salad or dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy low/fat free tuna salad or dip (recipe)


  1. Put 1/2 an onion in the food processor.
  2. Add about 2-3 tablespoons of mustard.
  3. Add relish to taste.
  4. Empty can of tuna
  5. Process for about 2 minutes or until completly combined.
  6. Sprinkle pepper and spread eat it with bread or use it as a dip.

    Food tags
    Onions, Vegetable,, No Cook, Beginner Cook, Small Appliance, Easy


Easy low/fat free tuna salad or dip (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD