Tuna or salmon muffins (recipe)

From WikiMD's Wellness Encyclopedia

Tuna or salmon muffins (recipe)
NameTuna or salmon muffins
IngredientsTuna Salmon Eggs Celery Onions Green pepper Cheddar cheese
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories146.8
Fat7.5
Protein17.8
Carbohydrate1
Fiber0.2
Net carbohydrates0.8
Sugar0.5
Saturated fat3.2
Cholesterol (mg)93.5
Sodium108.2
Servings6
Yield6 muffins
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna or salmon muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bakeat 350 ? for 30 minutes until puffed, set and lightly browned around the edges.
  2. Can be frozen.

    Food tags
    , Easy


Tuna or salmon muffins (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD