Tuna or salmon muffins (recipe)
Tuna or salmon muffins (recipe) | |
---|---|
Name | Tuna or salmon muffins |
Ingredients | Tuna • Salmon • Eggs • Celery • Onions • Green pepper • Cheddar cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 146.8 |
Fat | 7.5 |
Protein | 17.8 |
Carbohydrate | 1 |
Fiber | 0.2 |
Net carbohydrates | 0.8 |
Sugar | 0.5 |
Saturated fat | 3.2 |
Cholesterol (mg) | 93.5 |
Sodium | 108.2 |
Servings | 6 |
Yield | 6 muffins |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna or salmon muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bakeat 350 ? for 30 minutes until puffed, set and lightly browned around the edges.
- Can be frozen.
Food tags
, Easy
Tuna or salmon muffins (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD