Tuna steak with chilli lime (recipe)

Tuna steak with chilli lime (recipe)
Name	Tuna steak with chilli lime
Ingredients	Tuna steaks • Red chili pepper • Lime • Juice of • Olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	13.8
Fat	0.1
Protein	0.5
Carbohydrate	3.6
Fiber	0.4
Net carbohydrates	3.2
Sugar	1.5
Saturated fat	0
Cholesterol (mg)	0
Sodium	2.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna steak with chilli lime (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a mixing bowl add the juice of a lime, half as much olive oil, a teaspoon of chilli and salt. Mix well and leave to one side.
2. Heat a griddle pan on the stove to a medium heat. Coat each tuna steak with spray oil and place on the griddle.
3. Turn the fish every minute or so until the tuna starts to lose the raw pink colour. Griddle until the fish is cooked all the way through. I like my tuna well done but it can be served pink in the centre.
4. Once you are satisfied the fish is cooked to your tastes, put on serving plates and pour the chilli and lime dressing over the fish. Serve with a rice, potatoes or bread and a large mixed salad
5. )
   
   Food tags
   , Beginner Cook, Easy

Tuna steak with chilli lime (recipe) details

Time:
Prep Time in Hours and Mins:10M

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