Tuna pate in endive (recipe)
Tuna pate in endive (recipe) | |
---|---|
Name | Tuna pate in endive |
Ingredients | Tuna in olive oil • Unsalted butter • Mayonnaise • Anchovy fillets • Capers • Fresh lemon juice • Garlic clove • Belgian endive • Alfalfa sprout |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 102.9 |
Fat | 6.3 |
Protein | 7.8 |
Carbohydrate | 4.3 |
Fiber | 3 |
Net carbohydrates | 1.3 |
Sugar | 0.5 |
Saturated fat | 2.4 |
Cholesterol (mg) | 16.5 |
Sodium | 193.4 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna pate in endive (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all ingredients except endive and sprouts in food processor or blender and puree until smooth, scraping down bowl.
- Chill covered for 4 hours or overnight.
- Place separate endive leaves on a platter and spoon about 1 Tablespoon of the mixture on each leaf (or for a more decorative look, pipe through a pastry bag with a star tip).
- Top with a pinch of sprouts.
- Serve cold.
Food tags
Low Cholesterol, Healthy,, For Large Groups, Small Appliance, Easy
Tuna pate in endive (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD