Tuna salad plate for one (recipe)

From WikiMD's Wellness Encyclopedia

Tuna salad plate for one (recipe)
NameTuna salad plate for one
IngredientsTuna Hard-boiled egg Celery Light mayonnaise Romaine lettuce Pepper Carrot Grape tomatoes Red cabbage
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories495.2
Fat25.8
Protein56.8
Carbohydrate5.4
Fiber1.4
Net carbohydrates4
Sugar2.8
Saturated fat5.8
Cholesterol (mg)303.2
Sodium407.9
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna salad plate for one (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Mix together tuna, egg, celery and mayonnaise.
  2. Make salad base with romaine lettuce, topped with a variety of sliced vegetables.
  3. Place 1/2 cup tuna on top.

    Food tags
    Vegetable, Canadian, Brunch,, No Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD