Pasta with tuna, tomatoes, garlic, capers and olives (recipe)

Pasta with tuna, tomatoes, garlic, capers and olives (recipe)
Name	Pasta with tuna, tomatoes, garlic, capers and olives
Ingredients	Pasta noodles • Extra virgin olive oil • Garlic cloves • Capers • Anchovies • Pitted black olives • Cherry tomatoes • Whole canned tomatoes • Parsley • Basil leaves • Albacore tuna • Salt • Cracked black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	120.2
Fat	4
Protein	14.9
Carbohydrate	6.2
Fiber	1.6
Net carbohydrates	4.6
Sugar	1.4
Saturated fat	0.8
Cholesterol (mg)	24.9
Sodium	823.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasta with tuna, tomatoes, garlic, capers and olives (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pasta with tuna, tomatoes, garlic, capers and olives (recipe) image(external)

Recipe instructions

1. Cook pasta.
2. Meanwhile place olive oil and garlic in large saute pan and turn heat to medium.
3. Cook until garlic is fragrant and lightly golden.
4. Add capers, anchovies, olives and tomatoes.
5. Cook until tomatoes start to break down and become a sauce, about 8 minutes.
6. Toss with cooked pasta.
7. Add parsley/basil and tuna.
8. Saltl and pepper to taste.
9. Serve immediately.
   
   Food tags
   Low Cholesterol, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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