Tuna stuffed piquillo peppers tapas (recipe)
Tuna stuffed piquillo peppers tapas (recipe) | |
---|---|
Name | Tuna stuffed piquillo peppers tapas |
Ingredients | Tuna in vegetable oil • Green onions • Parsley • Sherry wine vinegar • Garlic clove • Egg |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 121 |
Fat | 5.6 |
Protein | 15.6 |
Carbohydrate | 1.4 |
Fiber | 0.6 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 1.1 |
Cholesterol (mg) | 32.2 |
Sodium | 249 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna stuffed piquillo peppers tapas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Drain tuna and flake with a fork.
- Mix all ingredients except peppers into tuna, lightly.
- Stuff peppers with tuna mixture.Refrigerate at least 20 minutes.
- Serve cold.
- For the egg, put egg in pot of cold water on high heat. When it comes to a boil, cover and turn off heat. Let sit 10 minutes. Peel under cold running water,.
Food tags
Spanish, European,
Tuna stuffed piquillo peppers tapas (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD