Tuna stuffed piquillo peppers tapas (recipe)

From WikiMD's Wellness Encyclopedia

Tuna stuffed piquillo peppers tapas (recipe)
NameTuna stuffed piquillo peppers tapas
IngredientsTuna in vegetable oil Green onions Parsley Sherry wine vinegar Garlic clove Egg
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories121
Fat5.6
Protein15.6
Carbohydrate1.4
Fiber0.6
Net carbohydrates0.8
Sugar0.2
Saturated fat1.1
Cholesterol (mg)32.2
Sodium249
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna stuffed piquillo peppers tapas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Drain tuna and flake with a fork.
  2. Mix all ingredients except peppers into tuna, lightly.
  3. Stuff peppers with tuna mixture.Refrigerate at least 20 minutes.
  4. Serve cold.
  5. For the egg, put egg in pot of cold water on high heat. When it comes to a boil, cover and turn off heat. Let sit 10 minutes. Peel under cold running water,.

    Food tags
    Spanish, European,


Tuna stuffed piquillo peppers tapas (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD