Mother hubbard's tuna salad (recipe)

From WikiMD's Wellness Encyclopedia

Mother hubbard's tuna salad (recipe)
NameMother hubbard's tuna salad
IngredientsTuna Miracle Whip Onions Diced tomato Iceberg lettuce Prepared mustard
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories177.6
Fat5.7
Protein27.1
Carbohydrate3.2
Fiber0.9
Net carbohydrates2.3
Sugar1.6
Saturated fat1.4
Cholesterol (mg)43.1
Sodium57.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mother hubbard's tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mother hubbard's tuna salad (recipe) details

Recipe instructions

  1. I mix up the tuna and veggies with Miracle Whip and mustard--be generous with Miracle Whip.
  2. Add chopped lettuce and toss all together.
  3. Serve with club crackers or toast. You can add variations such as diced seeded cucumbers, celery etc. This recipe is basic and my mom always tripled this because it was ingredients we usually always had on hand. Tuna was a big part of meals growing up.

    Food tags
    Very Low Carbs, Healthy, Kid Friendly,, Easy, Inexpensive


Mother hubbard's tuna salad (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD