Slow cooked oven tuna steaks (recipe)

Slow cooked oven tuna steaks (recipe)
Name	Slow cooked oven tuna steaks
Ingredients	Tuna steaks • Olive oil • Tomatoes • Red onion • Kalamata olive • Capers • Basil • Olive oil • Tomatoes • Sweet onion • Fresh chives • Hot salsa • Salt • Olive oil
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	351.6
Fat	17.3
Protein	41
Carbohydrate	6.7
Fiber	1.9
Net carbohydrates	4.8
Sugar	3.2
Saturated fat	3.4
Cholesterol (mg)	64.6
Sodium	400.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooked oven tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat the oven to 200 8F.
2. Rub the tuna steaks on both sides with the canola oil and sprinkle them with the salt and pepper.
3. Arrange the steaks on a serving plate, or on 4 dinner plates, and bakefor about 20 minutes for rare. If you wish the fish cooked to medium, leave it in for a few more minutes.
4. Meanwhile, make the salsas separately: combine all ingredients except olive oil, salt, and pepper in separate bowls.
5. Add salt (and pepper) and olive oil, making sure to coat.
6. Remove the tuna steaks from the oven and spoon the each sauce liberally over and around 2 tuna steaks. Serve immediately
7. )
   
   Food tags
   Onions, Vegetable, European, Very Low Carbs,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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