Citrus-ginger tuna steaks (recipe)
Citrus-ginger tuna steaks (recipe) | |
---|---|
Name | Citrus-ginger tuna steaks |
Ingredients | Olive oil • White wine vinegar • Soy sauce • Lemon juice • Lime juice • Garlic cloves • Tuna steaks |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 825.4 |
Fat | 65.2 |
Protein | 55.1 |
Carbohydrate | 3.8 |
Fiber | 0.3 |
Net carbohydrates | 3.5 |
Sugar | 0.7 |
Saturated fat | 10.3 |
Cholesterol (mg) | 86.2 |
Sodium | 1096.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus-ginger tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a bowl, combine all ingredients for marinade.
- Pour 1/2 cup marinade into a large ziplock baggie and add tuna.
- Seal bag and be sure tuna is fully coated in marinade.
- Refrigerate for 2 hours. (Careful not to over-marinate the fish- the acidity will cook it if marinated too long!).
- Cover and refrigerate remaining marinade.
- Coat grill rack with nonstick cooking spray before starting grill. Grill drained tuna, uncovered, for 2-4 minutes per side. (We like our's pink/rare on the inside) If you prefer yours to be flaky, grill for 5-7 minutes per side.
-
Serve with the reserved marinade.
Food tags
Lactose Free, Free Of...,
Citrus-ginger tuna steaks (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD