5 points plus - sesame lime grilled tuna (recipe)
5 points plus - sesame lime grilled tuna (recipe) | |
---|---|
Name | 5 points plus - sesame lime grilled tuna |
Ingredients | Soy sauce • Fresh lime juice • Garlic cloves • Fresh ground pepper • Tuna steaks |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 277.7 |
Fat | 10.6 |
Protein | 40.9 |
Carbohydrate | 2.6 |
Fiber | 0.2 |
Net carbohydrates | 2.4 |
Sugar | 0.4 |
Saturated fat | 2.5 |
Cholesterol (mg) | 64.6 |
Sodium | 569.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5 points plus - sesame lime grilled tuna (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
5 points plus - sesame lime grilled tuna (recipe) details
Recipe instructions
- Combine soy sauce, lime juice, sesame oil, garlic, and pepper in large ziplock bag; add tuna. Marinate in fridge for 30 minute.
- Spray grill rack with nonstick spray; preheat to med-high heat.
- Place tuna on grill rack. Grill until browned but still pink in center, about 6 min on each side for med-rare.
- 5 points plus per tuna steak.
Food tags
Savory, Weeknight,, Easy
5 points plus - sesame lime grilled tuna (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD