Garlic green beans (recipe)
| Garlic green beans (recipe) | |
|---|---|
| Name | Garlic green beans |
| Ingredients | Green beans • Garlic clove • Salt • White pepper • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 56.5 |
| Fat | 2.4 |
| Protein | 2.1 |
| Carbohydrate | 8.4 |
| Fiber | 3.9 |
| Net carbohydrates | 4.5 |
| Sugar | 1.6 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 297.7 |
| Servings | 4 |
| Yield | 1 pound |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring a large pot of water to a boil. Boil the beans for 8-10 minutes, or until tender-crisp.
- Drain the water and return the beans to the pot.
- Stir in the garlic, salt, and pepper. Drizzle with olive oil.
- Serve!.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
