Green beans with cheddar (recipe)

From WikiMD's Wellness Encyclopedia

Green beans with cheddar (recipe)
NameGreen beans with cheddar
IngredientsButter Margarine Onion Garlic clove Green beans Sour cream Mayonnaise Extra-sharp cheddar cheese Paprika
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories139.4
Fat11.2
Protein5.2
Carbohydrate5.5
Fiber1.5
Net carbohydrates4
Sugar1.4
Saturated fat6.4
Cholesterol (mg)29.1
Sodium155.5
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with cheddar (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 350.
  2. In large skillet melt butter over medium heat.
  3. add onion and garlic, cook and stir 5 minutes or until onion is tender.
  4. add green beans.
  5. stir in sour cream and mayonnaise and cook 3 minutes.
  6. Place green bean mixture in a lightly greased two quart baking dish.
  7. cover and bake30 minutes.
  8. Remove from oven and sprinkle with cheese and paprika.
  9. return to oven and bake5 more minutes or until cheese is melted.

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:55M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD