Hot mushroom salad (recipe)

From WikiMD's Wellness Encyclopedia

Hot mushroom salad (recipe)
NameHot mushroom salad
IngredientsOlive oil Tarragon vinegar Dijon mustard Garlic clove Butter lettuce Monterey jack cheese Fresh mushrooms Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories419.5
Fat41.9
Protein9.7
Carbohydrate3.8
Fiber1.3
Net carbohydrates2.5
Sugar1.7
Saturated fat12.8
Cholesterol (mg)40.6
Sodium282.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot mushroom salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hot mushroom salad (recipe) details

Recipe instructions

  1. Set plates in freezer for at least 1 hour prior to serving.
  2. Combine oil, vinegar, mustard, garlic and salt and pepper, mix well and set aside.
  3. Mix lettuce, half of the cheese and dressing in bowl. Place on cold plates and top with remaining cheese.
  4. Sautv mushrooms in butter until very hot.
  5. Spoon over salad so mushrooms melt the cheese.
  6. Serve immediately.
  7. Substitute Romaine lettuce if butter lettuce is not available.

    Food tags
    < 15 Mins"


Hot mushroom salad (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD