Mustardy green beans (recipe)
Mustardy green beans (recipe) | |
---|---|
Name | Mustardy green beans |
Ingredients | Green beans • Olive oil • Dijon mustard |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 65.5 |
Fat | 3.5 |
Protein | 2.1 |
Carbohydrate | 8.2 |
Fiber | 3.9 |
Net carbohydrates | 4.3 |
Sugar | 1.6 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 13.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustardy green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring water to a boil; cook beans until crisp-tender, about 5 to 7 minutes; drain.
- Heat oil in the same pan; stir in mustard and salt and pepper to taste.
- Add beans; toss to coat and serve warm.
Food tags
Low Protein, Low Cholesterol, Healthy, Summer, Savory,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD