Prosciutto/garlic green beans (recipe)

Prosciutto/garlic green beans (recipe)
Name	Prosciutto/garlic green beans
Ingredients	Prosciutto • Garlic • Fresh rosemary • Dried rosemary • Green beans • Water • Water • Fresh rosemary
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	39
Fat	0.2
Protein	2.2
Carbohydrate	8.9
Fiber	4
Net carbohydrates	4.9
Sugar	1.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	7.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto/garlic green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Prosciutto/garlic green beans (recipe) image(external)

Recipe instructions

1. Saute the prosciutto in wok or fry pan until just beginning to get crisp, remove& set aside.
2. Add garlic rosemary and 2 tbsp water to the pan and stir fry for 30 seconds.
3. Add beans and 1/3 cup water, season with salt& Pepper, cover and cook apprx 4 minutes or until the beans are heated through but still crisp.
4. Arrange beans on a heated platter and sprinkle the proscuitto on top garnish with a sprig of fresh rosemary- Serve.
   
   Food tags
   , Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:13M

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