Rack of lamb persillade (recipe)

Rack of lamb persillade (recipe)
Name	Rack of lamb persillade
Ingredients	Racks of lamb • Olive oil • Kosher salt • Fresh ground black pepper • Fresh parsley leaves • Garlic • Lemons • Zest of • Unsalted butter
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	83.9
Fat	6.9
Protein	1.2
Carbohydrate	4.9
Fiber	0.8
Net carbohydrates	4.1
Sugar	0.5
Saturated fat	4.2
Cholesterol (mg)	17.4
Sodium	541.9
Servings	7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rack of lamb persillade (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rack of lamb persillade (recipe) image(external)

Recipe instructions

1. Preheat the oven to 450 ? F.
2. Place the racks of lamb in a roasting pan, fat side up.
3. Rub the tops with olive oil, and sprinkle with the salt and pepper.
4. Roast the lamb for 10 minutes.
5. Meanwhile, place the parsley and garlic in the bowl of a food processor (fitted with the steel blade) and process until they're both finely minced.
6. Add the bread crumbs and lemon zest and process for just a second until combined.
7. Take the lamb out of the oven and quickly press the parsley mixture on top of the meat.
8. Drizzle with the melted butter and return immediately to the oven and roast for another 15 minutes.
9. Take the lamb out of the oven and cover with aluminum foil, allowing it to rest for 15 minutes.
10. Cut the lamb in double chops and serve. Enjoy!.
    
    Food tags
    Meat, Brunch,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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