Sauteed rosemary mushrooms (recipe)
Sauteed rosemary mushrooms (recipe) | |
---|---|
Name | Sauteed rosemary mushrooms |
Ingredients | Mushrooms • Dry white wine • Sherry wine • Fresh rosemary • Shallot • Black pepper • Margarine • Butter • Olive oil |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 226.1 |
Fat | 18.2 |
Protein | 1.6 |
Carbohydrate | 4.8 |
Fiber | 0.5 |
Net carbohydrates | 4.3 |
Sugar | 1.1 |
Saturated fat | 2.9 |
Cholesterol (mg) | 0 |
Sodium | 139.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed rosemary mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sauteed rosemary mushrooms (recipe) image(external)
Recipe instructions
- Heat in a medium skillet olive oil and butter on medium heat.
- Add sliced mushrooms, shallots and rosemary (keep rosemary on the twig for easy removal later).
- Sprinkle mushrooms with seasonings and brown for approx 10 minutes, stirring occasionally.
- Add wine and continue cooking on med-low heat until moisture is absorbed (about 10-15 minutes), stirring ocasionally.
- Remove rosemary twigs and serve as a side dish.
- Tips: If serving in a bowl, dress bowl with Italian or regular parsley for a more pleasing look. If serving with dinner a red wine use a Marsala cooking wine instead of white/Sherry
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Food tags
Lactose Free, Vegan, Egg Free, Free Of...,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD