Tomato-avocado salad (recipe)

Tomato-avocado salad (recipe)
Name	Tomato-avocado salad
Ingredients	Avocados • Roma tomatoes • Green onions • Olive oil • Garlic • Salt • Lemon pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	204.7
Fat	18.2
Protein	2.7
Carbohydrate	11.7
Fiber	7.7
Net carbohydrates	4
Sugar	2.5
Saturated fat	2.6
Cholesterol (mg)	0
Sodium	84.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato-avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato-avocado salad (recipe) image(external)

Recipe instructions

1. Peel avocados.
2. Cut avocados and tomatoes into bite sized pieces.
3. Slice green onions.
4. Toss the avocados, tomatoes, and green onions in a small salad bowl.
5. Drizzle with oil, garlic and spices. Gently toss until the oil and spices evenly coat the tomatoes and avocados.
6. Serve immediately.
7. You can refrigerate before serving, but make sure you place the avocado pits in the bowl and cover tightly to prevent browning (remove the pits before serving).
   
   Food tags
   , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:10M

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