Cheesy potato pancakes
Cheesy potato pancakes | |
---|---|
Name | Cheesy potato pancakes |
Ingredients | Egg Beaters egg substitute • Sharp cheddar cheese • Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 151.8 |
Fat | 12.5 |
Protein | 9.4 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 7.9 |
Cholesterol (mg) | 39.5 |
Sodium | 233.9 |
Servings | 6 |
Yield | 12 potato cakes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy potato pancakes is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
In a bowl, combine the simply potatoes, egg beaters 1 1/2 cups of the shredded cheddar and the chopped onions. Mix together with your hands and form into small patties. In a nonstick skillet put just enough oil in the pan just to cover the bottom about 1/4 inch deep, preheat the oil slightly. Place each patty in the skillet and brown thoroughly on 1 side then gently flip each patty over in order to brown the other side. While the second side is browning top the first browned side with a pinch of the cheddar left from the remaining 1/2 cup. When both sides are completely browned remove from the pan and place on a serving plate for your meal and enjoy
Food tags
Potato, Onions, Vegetable, Weeknight,, Beginner Cook, Easy, Inexpensive
Cheesy potato pancakes details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD