Dry aged steak at home (recipe)
| Dry aged steak at home (recipe) | |
|---|---|
| Name | Dry aged steak at home |
| Ingredients | Coarse sea salt |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 5.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1744.1 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dry aged steak at home (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Dry aged steak at home (recipe) image(external)
Recipe instructions
- On a plate sprinkle salt evenly on both sides of steak-you can use up to 1 teaspoon if the steak is really large.
- Let steak sit on the plate for 45 minutes, then flip and repeat time.
- I do this at room temperature.
- You will notice that the steak will weep then suck the fluid back inches
- This seasons them and tenderizes them. (we have fiddled with different amounts of salt, 3/4 teaspoon seems to be perfect)
- Once done with the salt/plate process I place my steak(s) on a rack over a cookie sheet to air dry.
- Do NOT cover.
- You can place them in the fridge, however you will need to pull them (1 inch thick) back out 1 hour before you grill.
- Allow steak to \age\ for 3 1/2 hours, up to 5 hours.
- I do not place my steak(s) in the fridge, I simply place the rack in the oven to age. Our house is cool so if your house is hot, I would place in fridge , pulling steak(s) out one hour before you grill.
Food tags
Meat, Weeknight, Easy
Dry aged steak at home (recipe) details
Time:
Prep Time in Hours and Mins:5H5M
"
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Contributors: Prab R. Tumpati, MD
