Easiest swiss steak (recipe)
Easiest swiss steak (recipe) | |
---|---|
Name | Easiest swiss steak |
Ingredients | Beef eye round • Flour • Beef broth |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 8.25 |
Keto friendliness | Keto friendly |
Calories | 255.2 |
Fat | 9.6 |
Protein | 37.1 |
Carbohydrate | 3.4 |
Fiber | 0 |
Net carbohydrates | 3.4 |
Sugar | 0.7 |
Saturated fat | 2.7 |
Cholesterol (mg) | 86.9 |
Sodium | 937.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest swiss steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Coat the meat in flour.
- Brown both sides of the meat in a greased pan; don't cook all the way through, just get it browned.
- Mix all the soups and broth together.
- Transfer meat into crockpot or pan for the oven.
- Pour soups/broth mixture on top.
- Cook until done and meat is really tender. This takes about 8-10 hrs in crock pot on low or 3-4 hours in oven at 300.
- Serve over mashed potatoes or noodles.
Food tags
Meat, Beginner Cook, Easy
Easiest swiss steak (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD